I started February first. The reason not being to lose weight, it's actually something not related to my weight at all. I guess I could say It's for a more spiritual reason. But I know it's helping too.
I've been doing pretty well, just eating fruits and veggies and other things, and of course lots of water. Though I say fruits and veggies, and perhaps broccoli and apples come to your mind, there's a great variety of things I can eat. I'm eating organic ezekiel breadhttp://www.masterjules.net/ezekiel49bread.jpg with organic peanut butter and jelly. Fiber one cereal with soy milk and mmm added bananas and strawberries.
Today I made a flat bread veggie taco, and it was so darn good.
I boiled up some broccoli, cut up tomatoes, used some beans that were part of a chili I made for my little sibling, and put it all together on the flat bread and poured on a little bit of sauce from the chili, it filled me up, but not the way when you eat a plate of pasta, or some big meal with meat in it. It was a good feeling, I was full, but I didn't feel fat. yay!
So far I've decided to continue this fast until the end of march just for the purpose that I'm doing it for. But It sure is helping to change the way I eat, and what I eat, and perhaps it'll stick with me.
Saturday, February 13, 2010
Subscribe to:
Post Comments (Atom)
good luck, I hope it goes well for you.
ReplyDeleteThank you <3
ReplyDelete